insomnia

by Ouissam
(Mississauga, Ontario, Canada)

I am 43, I learned to drink green tea after I moved to Hong Kong. I always noticed after I drink green tea, I struggle to sleep the whole night. when I fall asleep around the morning hours, I am still very alert in my sleep. It also makes my mouth very very dry for the rest of the day. It also gives me heart palpitations, so I just decided not to take it any more. I also stopped coffee and black tea. I have even switched to 0% Fluoride water.
I feel a huge difference in my body after I changed my water, the arthritis pain in my middle fingers disappeared almost over night, I even feel more happier, I don't sit gloomy like I used to. at last I can laugh with my kids.

I hope my story can help people's life.

Yours Truly
Ouissam