http://www.antioxidants-for-health-and-longevity.com/antioxidants-blog.html The Health and Longevity Blog keeps you informed about recent additions to the antioxidants-for-health-and-longevity.com website and relevant items in the news. Subscribe here. en-us antioxidants Wed, 17 Mar 2010 04:21:58 GMT Wed, 17 Mar 2010 04:21:58 GMT antioxidants-for-health-and-longevity.com http://www.antioxidants-for-health-and-longevity.com/about-me.html Meet your friendly neighborhood webmaster and read my personal nutritional manifesto. Wed, 17 Mar 2010 04:21:57 GMT http://www.antioxidants-for-health-and-longevity.com/selenium-benefits-for-improving-health.html I have been taking Dr. Blaylock's recommended dosage of 200mcg of selenium per day. My overall health has improved during the time I have been taking this Tue, 16 Mar 2010 23:20:34 GMT http://www.antioxidants-for-health-and-longevity.com/trying-resveratrol-for-arthritis-pain.html I found several testimonies on the internet about resveratrol eliminating or greatly reducing arthritis pain. One man felt that his rheumatoid arthritis Tue, 16 Mar 2010 23:10:49 GMT http://www.antioxidants-for-health-and-longevity.com/resveratrol-helping-with-blood-pressure-and-kidney-function.html I take resveratrol three times a day, to get a therapeutic dose. My blood pressure is down, and I just feel better in general. Also, there is a lot of Tue, 16 Mar 2010 23:10:23 GMT http://www.antioxidants-for-health-and-longevity.com/garlic-lowers-my-blood-pressure.html Six garlic capsules per day lowers my blood pressure 20 to 30 points. It did the same thing within three days for my husband and elderly mother. I had Tue, 16 Mar 2010 04:40:46 GMT http://www.antioxidants-for-health-and-longevity.com/garlic-supplements-are-entirely-amazing.html I had a nasty case of bronchitis lingering for 4 months alongside my frustrating asthma symptoms, gagging in coughing fits, the whole nine yards; taking Tue, 16 Mar 2010 04:39:44 GMT http://www.antioxidants-for-health-and-longevity.com/index.html How to use antioxidants and nutrition to improve your health, live longer and prevent degenerative diseases. A wealth of information on all of the major antioxidant nutrients. Tue, 16 Mar 2010 04:12:25 GMT http://www.antioxidants-for-health-and-longevity.com/are-genetically-modified-foods-safe.html Are Genetically Modified Foods Safe? Over 70 of the processed foods on your grocery shelves already contain genetically modified ingredients! Sat, 13 Mar 2010 06:01:12 GMT http://www.antioxidants-for-health-and-longevity.com/heart-attack-prevention.html The most effective plan for heart attack prevention is a diet rich in antioxidants. Antioxidants prevent the free radical attacks to your arteries that cause almost all cardiovascular diseases. Sat, 13 Mar 2010 05:44:10 GMT http://www.antioxidants-for-health-and-longevity.com/madre-labs-midori-greens.html Once in awhile a product comes along that you can really feel, and this is one of them. I also use Madre Heart and Mushroom powder in my morning power Fri, 12 Mar 2010 03:41:02 GMT http://www.antioxidants-for-health-and-longevity.com/pina-colada-smoothie-recipe.html Discover how to create an easy and healthy pina colada smoothie recipe right here. The main ingredients in a pina colada smoothie - pineapple, banana and coconut - make for very healthy smoothies. Thu, 11 Mar 2010 22:45:55 GMT http://www.antioxidants-for-health-and-longevity.com/kiwi-smoothie-recipe.html Discover how to create an easy and healthy kiwi smoothie recipe. Tips on which ingredients will create healthy smoothie recipes - and which ones to avoid. Thu, 11 Mar 2010 22:45:16 GMT http://www.antioxidants-for-health-and-longevity.com/pineapple-smoothie.html Discover how to create an easy and healthy pineapple smoothie recipe. Tips on which ingredients will create healthy smoothie recipes - and which ones to avoid. Thu, 11 Mar 2010 22:43:55 GMT http://www.antioxidants-for-health-and-longevity.com/peach-smoothie-recipe.html Find a easy and healthy peach smoothie recipe right here. Tips on which ingredients will make your peach smoothies the healthiest - and which ones to avoid. Thu, 11 Mar 2010 22:42:58 GMT http://www.antioxidants-for-health-and-longevity.com/mango-smoothie-recipe.html Find a easy and healthy mango smoothie recipe right here. Tips on which ingredients will make your mango smoothies the healthiest - and which ones to avoid. Thu, 11 Mar 2010 21:19:03 GMT http://www.antioxidants-for-health-and-longevity.com/banana-smoothie-recipe.html Discover how to create an easy and healthy banana smoothie recipe. Tips on which ingredients will create healthy smoothie recipes - and which ones to avoid. Thu, 11 Mar 2010 21:17:23 GMT http://www.antioxidants-for-health-and-longevity.com/strawberry-banana-smoothie-recipes.html Discover how to create easy and healthy strawberry banana smoothie recipes. Tips on which ingredients will create healthy smoothie recipes - and which ones to avoid. Thu, 11 Mar 2010 21:15:25 GMT http://www.antioxidants-for-health-and-longevity.com/blackberry-smoothie-recipe.html Discover how to create an easy and healthy blackberry smoothie recipe. Tips on which ingredients will create healthy smoothie recipes - and which ones to avoid. Thu, 11 Mar 2010 21:12:59 GMT http://www.antioxidants-for-health-and-longevity.com/low-carb-smoothie-recipes.html Discover how to create easy and healthy low carb smoothie recipes. Tips on which ingredients will create healthy smoothie recipes - and which ones to avoid. Thu, 11 Mar 2010 21:10:40 GMT http://www.antioxidants-for-health-and-longevity.com/green-smoothies.html Find an easy and delicious recipe for green smoothies right here. Tips on which ingredients will make your green smoothie recipe the healthiest - and which ones to avoid. Thu, 11 Mar 2010 21:04:13 GMT http://www.antioxidants-for-health-and-longevity.com/learn-to-build-a-website.html You can learn to build a website from the ground up, with no prior knowledge of how to build a website, using Site Build It!, the most complete website building program anywhere. Thu, 11 Mar 2010 20:56:12 GMT http://www.antioxidants-for-health-and-longevity.com/spirulina-saved-me-from-dorm-food.html When I first came to college and was living in the dorms, I had to survive off of dorm food. I typically ate a modest amount of fruit and vegetables at Thu, 11 Mar 2010 18:56:08 GMT http://www.antioxidants-for-health-and-longevity.com/better-health-after-3-months-on-spirulina.html I don't eat right due to physical struggles and certainly don't get enough of the greens. A friend recommended that I try spirulina, so I did. I'm amazed Thu, 11 Mar 2010 18:55:54 GMT http://www.antioxidants-for-health-and-longevity.com/spirulina-helped-with-autism.html Andrew, my autistic son (college drop-out and no hope for the future) began taking this product in January 2007, after I read an article about our government Thu, 11 Mar 2010 18:55:36 GMT http://www.antioxidants-for-health-and-longevity.com/astaxanthin-for-tendonitis.html I used astaxanthin for tendinitis pain and general getting-old pain of muscle and joint aches. My naturopathic physician gave it to me as an antioxidant. Thu, 11 Mar 2010 18:55:05 GMT http://www.antioxidants-for-health-and-longevity.com/astaxanthin-a-natural-healer.html Astaxanthin is an anti-inflammatory fighter, along with all the other benefits. I had an inflamed rotator cuff that for a year prevented me from performing Thu, 11 Mar 2010 18:54:45 GMT http://www.antioxidants-for-health-and-longevity.com/using-astaxanthin-to-help-fight-cancer.html Nothing better. One of the best antioxidants in the world for your body. I take 6 per day, minimum, because I'm fighting cancer. If you do your research Thu, 11 Mar 2010 18:54:25 GMT http://www.antioxidants-for-health-and-longevity.com/strawberry-smoothie-recipe.html Discover how to create an easy and healthy strawberry smoothie recipe. Tips on which ingredients will create a healthy smoothie recipes - and which ones to avoid. Wed, 10 Mar 2010 23:38:25 GMT http://www.antioxidants-for-health-and-longevity.com/blueberry-smoothie.html Discover how to create an easy and healthy blueberry smoothie recipe. Tips on which ingredients will create healthy smoothie recipes - and which ones to avoid. Wed, 10 Mar 2010 22:06:56 GMT http://www.antioxidants-for-health-and-longevity.com/blenders-for-smoothies.html What are the best blenders for smoothies? Your choice of smoothie blender will depend on what ingredients you want to use and how smooth you want your smoothie recipes to be. Wed, 10 Mar 2010 21:49:45 GMT http://www.antioxidants-for-health-and-longevity.com/how-to-make-a-smoothie.html Here's a guide in how to make a smoothie that includes all of the basics you'll need to know. Healthy smoothies are the most nutrient-dense meals you can make, and take a few minutes to prepare! Wed, 10 Mar 2010 19:48:44 GMT http://www.antioxidants-for-health-and-longevity.com/healthy-smoothie-recipes.html What are the best ingredients for healthy smoothie recipes? You can make your smoothies to be the healthiest meals on the planet... if you know the right ingredients to use! Wed, 10 Mar 2010 19:20:06 GMT http://www.antioxidants-for-health-and-longevity.com/low-fat-smoothies-recipes.html Discover how to create easy and healthy low fat smoothies recipes. Tips on which ingredients will create healthy smoothie recipes - and which ones to avoid. Wed, 10 Mar 2010 18:08:37 GMT http://www.antioxidants-for-health-and-longevity.com/low-calorie-smoothie-recipes.html Discover how to create easy and healthy low calorie smoothie recipes. Tips on which ingredients will create healthy smoothie recipes - and which ones to avoid. Wed, 10 Mar 2010 18:06:36 GMT http://www.antioxidants-for-health-and-longevity.com/breakfast-smoothie-recipes.html Discover how to create an easy and healthy breakfast smoothie recipes. Tips on which ingredients will create healthy smoothie recipes - and which ones to avoid. Wed, 10 Mar 2010 17:42:47 GMT http://www.antioxidants-for-health-and-longevity.com/greens-plus-wild-berry-burst.html I find this a lot easier to drink that some other green drinks out there. I have one full tablespoon with 6oz of orange juice everyday and don't mind the Wed, 10 Mar 2010 13:28:58 GMT http://www.antioxidants-for-health-and-longevity.com/garden-of-life-perfect-foodsuper-green-formula.html Look at the ingredients list! Just awesome. I work as a naturapathic therapist, and this is one of the products I recommend most to patients. For $54 you Wed, 10 Mar 2010 13:27:38 GMT http://www.antioxidants-for-health-and-longevity.com/vibrant-health-green-vibrance.html Wow, if there is a perfect health supplement, I have to say this is it. It has stuff (more than 60) that is just too numerous to list. Each one supports Wed, 10 Mar 2010 13:26:30 GMT http://www.antioxidants-for-health-and-longevity.com/antioxidant-fruits.html What makes these exotic antioxidant fruits different and more beneficial than any others? These superfruits have lots of anthocyanins and high ORAC values. Wed, 10 Mar 2010 04:11:54 GMT http://www.antioxidants-for-health-and-longevity.com/superfood-powders.html Green superfood powders are packed with antioxidants and phytonutrients. Hate vegetables? Green superfoods can give you the benefits of 3 servings in one tablespoon! Wed, 10 Mar 2010 03:43:42 GMT http://www.antioxidants-for-health-and-longevity.com/superfood-products.html Superfood products have more antioxidants and phytonutrients than any other foods. Don't eat enough fruits and vegetables? Superfoods can give you the benefits of 3 servings in one tablespoon! Wed, 10 Mar 2010 03:35:01 GMT http://www.antioxidants-for-health-and-longevity.com/vitamin-e-benefits.html Vitamin E benefits have been proven in over 70 years of research studies. It's your body's most abundant fat-soluble antioxidant, and the single most important antioxidant for heart attack prevention. Tue, 09 Mar 2010 17:24:48 GMT http://www.antioxidants-for-health-and-longevity.com/antioxidant-facts.html Antioxidant facts that you can use: What are antioxidants and what do they do? Can they really delay aging and prevent cancer? What foods have the most antioxidants? Tue, 09 Mar 2010 06:47:54 GMT http://www.antioxidants-for-health-and-longevity.com/free-radical-reaction.html A free radical reaction causes oxidative stress to your cells. This is said to be one of the primary causes of aging and most degenerative diseases. How do antioxidants work to stop free radicals? Tue, 09 Mar 2010 06:23:12 GMT http://www.antioxidants-for-health-and-longevity.com/antioxidant-research.html Antioxidant research, like any area of nutrition, is an inexact and complicated subject, full of contradictions. Understanding some basic principles will let you to get the most out of what you read. Tue, 09 Mar 2010 06:03:02 GMT http://www.antioxidants-for-health-and-longevity.com/orac-values.html ORAC Values are a measure of the antioxidant capacity of fruits and vegetables. Are the numbers significant? What do they mean? Tue, 09 Mar 2010 05:44:43 GMT http://www.antioxidants-for-health-and-longevity.com/normal-vitamin-d-level.html What has always been considered a normal vitamin D level is actually a deficiency. Studies show that a majority of the population has low vitamin D levels that could lead to disease. Mon, 08 Mar 2010 23:39:41 GMT http://www.antioxidants-for-health-and-longevity.com/vitamin-d-from-sun.html Until modern times, human beings have lived mostly outdoors. Adapting an indoor lifestyle has resulted in an alarming decrease in the amount of vitamin D from sun exposure. Mon, 08 Mar 2010 23:36:56 GMT http://www.antioxidants-for-health-and-longevity.com/foods-that-contain-vitamin-d.html Can you get all of the vitamin D you need from your diet? The truth is that foods that contain vitamin D are few and far between. Mon, 08 Mar 2010 23:35:17 GMT http://www.antioxidants-for-health-and-longevity.com/vitamin-d-facts.html Did you know that there is a worldwide epidemic of vitamin D deficiency right now? Learn the vitamin D facts you need to prevent cancer, osteoporosis, depression and dozens of other chronic illnesses. Mon, 08 Mar 2010 23:33:22 GMT