http://www.antioxidants-for-health-and-longevity.com Use antioxidants to improve your health, live longer and prevent degenerative diseases. Practical information on all the major antioxidants. en-us antioxidants Fri, 03 Feb 2012 17:37:00 GMT Fri, 03 Feb 2012 17:37:00 GMT antioxidants-for-health-and-longevity.com http://www.antioxidants-for-health-and-longevity.com/antioxidant-facts.html What are antioxidants? Can they really delay aging and prevent cancer? What foods have the most antioxidants? Antioxidant facts and FAQs. Fri, 03 Feb 2012 17:37:00 GMT http://www.antioxidants-for-health-and-longevity.com/what-are-antioxidants.html Antioxidants have been called the secret to a longer and healthier lifespan. What are antioxidants anyway, and what do they do? Why are researchers so enthusiastic about the benefits of antioxidants? Fri, 03 Feb 2012 17:35:29 GMT http://www.antioxidants-for-health-and-longevity.com/benefits-of-antioxidants.html Weight loss, increased energy, younger-looking skin, a stronger immune system: these are the immediate health benefits of antioxidants. Best of all, antioxidants may prevent degenerative diseases. Fri, 03 Feb 2012 16:51:10 GMT http://www.antioxidants-for-health-and-longevity.com/index.html Use antioxidants to improve your health, live longer and prevent degenerative diseases. Practical information on all the major antioxidants. Fri, 03 Feb 2012 15:23:51 GMT http://www.antioxidants-for-health-and-longevity.com/benefits-of-cloves.html Cloves have a higher antioxidant content than any other food known. The health benefits of cloves include medicinal uses for everything from toothaches to arthritis and digestive problems. Thu, 02 Feb 2012 02:12:16 GMT http://www.antioxidants-for-health-and-longevity.com/noni.html Noni juice has traditionally been used to cleanse and purify the body and act as a defense against illness. It has been used in folk remedies by Polynesians for over 2000 years. Thu, 26 Jan 2012 20:12:54 GMT http://www.antioxidants-for-health-and-longevity.com/benefits-of-mangosteen.html Mangosteen has been used to treat health problems in Asian for centuries-- the medicinal benefits of mangosteen number over 200! Mangosteen contains many times more antioxidants than ordinary fruits. Thu, 26 Jan 2012 19:45:05 GMT http://www.antioxidants-for-health-and-longevity.com/benefits-of-goji-berries.html The region where goji berries grow has 16 times as many centenarians (people over 100 years old) as the rest of China, maybe because of the benefits of goji berries, a staple in their diet. Thu, 26 Jan 2012 19:40:01 GMT http://www.antioxidants-for-health-and-longevity.com/antioxidant-fruits.html What makes these exotic antioxidant fruits different and more beneficial than any others? These superfruits have lots of unique anthocyanins and superior antioxiant benefits. Thu, 26 Jan 2012 19:29:53 GMT http://www.antioxidants-for-health-and-longevity.com/acai-berries.html Acai berries have an amazing antioxidant capacity, many times that of most other foods. They also contain unique phytonutrients not found in any other fruit. Thu, 26 Jan 2012 19:20:37 GMT http://www.antioxidants-for-health-and-longevity.com/what-causes-aging.html What do scientists know about what causes aging? Find out by measuring the dietary, lifestyle and environmental causes of aging that you're being exposed to every day. Thu, 26 Jan 2012 18:59:12 GMT http://www.antioxidants-for-health-and-longevity.com/orac-values.html ORAC Values are a measure of the antioxidant capacity of fruits and vegetables. Are the numbers significant? What do they mean? Wed, 25 Jan 2012 22:21:51 GMT http://www.antioxidants-for-health-and-longevity.com/how-do-antioxidants-work.html Antioxidants may be the key to preventing the ravages of aging and degenerative diseases. How do antioxidants work? What are they? Can they help you prevent cancer, heart disease, diabetes, etc.? Wed, 25 Jan 2012 22:16:31 GMT http://www.antioxidants-for-health-and-longevity.com/free-radical-reaction.html What's the real cause of aging and most degenerative diseases? A free radical reaction causes oxidative stress in your cells. Beat free radicals and live longer by simply changing your diet. Wed, 25 Jan 2012 21:51:01 GMT http://www.antioxidants-for-health-and-longevity.com/causes-of-aging.html How does your diet, lifestyle and environment cause you to age? Can diet allow you to stay younger longer? What do scientists know about the causes of aging? Wed, 25 Jan 2012 20:34:11 GMT http://www.antioxidants-for-health-and-longevity.com/antioxidant-research.html Confused by nutritional studies? Antioxidant research, like any area of nutrition, is inexact and full of contradictions. Some basic principles will help you to make sense of what you read. Wed, 25 Jan 2012 20:08:35 GMT http://www.antioxidants-for-health-and-longevity.com/orange-juice-facts.html Discover why a glass of orange juice may not be a healthy way to start your day, and other useful orange juice facts. What exactly are you getting in the juice that you buy at the supermarket? Mon, 23 Jan 2012 22:38:45 GMT http://www.antioxidants-for-health-and-longevity.com/joint-pain-gone-with-astaxanthin.html By the third day of taking 4 mg of astaxanthin daily, I noticed a great relief of joint pain in my hands that had been bothering me lately, also everywhere Wed, 11 Jan 2012 18:51:17 GMT http://www.antioxidants-for-health-and-longevity.com/natural-vs-organic.html Food products that display an "all-natural" label are perceived as being healthier, but are they? Examine the natural vs organic difference and discover the truth about deceptive labeling practices. Mon, 09 Jan 2012 19:06:22 GMT http://www.antioxidants-for-health-and-longevity.com/vaccine-myths.html Vaccine myths are reported every day in the media and passed off as scientific facts. Discover the real truth about vaccines in this startling interview with a board-certified periatrician. Sun, 08 Jan 2012 03:30:14 GMT http://www.antioxidants-for-health-and-longevity.com/what-causes-heart-disease.html Discover the truth about what causes heart disease. Is the cholesterol theory valid or just a marketing scheme promoted by the drug industries? Find out here. Sun, 08 Jan 2012 03:29:02 GMT http://www.antioxidants-for-health-and-longevity.com/heart-attack-prevention.html The most effective plan for heart attack prevention is a diet rich in antioxidants. Antioxidants prevent the free radical attacks to your arteries that cause almost all cardiovascular diseases. Sun, 08 Jan 2012 03:24:15 GMT http://www.antioxidants-for-health-and-longevity.com/cancer-screenings.html The medical profession has promoted regular cancer screenings for some time now. Does this really prevent cancer - or does it actually cause even more cancer? Sun, 08 Jan 2012 03:17:47 GMT http://www.antioxidants-for-health-and-longevity.com/genetically-modified-foods.html Over 70 percent of the processed foods on your grocery shelves already contain genetically modified ingredients. Discover why it's so important to avoid genetically modified foods. Sun, 08 Jan 2012 03:16:33 GMT http://www.antioxidants-for-health-and-longevity.com/alzheimers-disease-prevention.html Dietary and nutritional recommendations for Alzheimers disease prevention. Foods and supplements that have shown an ability to help ward off Alzheimers disease. Sun, 08 Jan 2012 03:15:14 GMT http://www.antioxidants-for-health-and-longevity.com/about-me.html Meet your friendly neighborhood webmaster and read my personal nutritional manifesto. Sun, 08 Jan 2012 03:12:23 GMT http://www.antioxidants-for-health-and-longevity.com/earthing-products.html Discover how to ground yourself and get the health benefits of walking barefoot on grass while you sleep or work at your desk, using earthing products. Sun, 08 Jan 2012 02:25:17 GMT http://www.antioxidants-for-health-and-longevity.com/health-benefits-of-earthing.html Insomnia, chronic pain and inflammation are just a few of the many problems that improve due to the health benefits of Earthing. Sun, 08 Jan 2012 02:20:32 GMT http://www.antioxidants-for-health-and-longevity.com/earthing.html Earthing may be the most significant health discovery ever made. Optimal health may not even be possible if this critical link is missing from your life. Sun, 08 Jan 2012 02:15:05 GMT http://www.antioxidants-for-health-and-longevity.com/health-and-nutrition-articles.html A collection of miscellaneous health and nutritional articles. Tue, 03 Jan 2012 21:53:16 GMT http://www.antioxidants-for-health-and-longevity.com/chlorella-and-spirulina.html The most nutritious foods in the world? Chlorella and spirulina may be; they contain virtually every nutrient required by the human body, in perfect balance. Tue, 03 Jan 2012 20:29:12 GMT http://www.antioxidants-for-health-and-longevity.com/nutritional-content-of-chlorella.html The nutritional content of chlorella includes 58 percent highly-digestible, complete vegetarian protein and unique phytonutrients. It's also nature's richest source of chlorophyll for detoxifying. Tue, 03 Jan 2012 20:23:32 GMT http://www.antioxidants-for-health-and-longevity.com/spirulina-facts.html Spirulina has the highest protein content of any natural food. It's also a great vegetarian source of vitamin B-12. More interesting and useful spirulina facts. Tue, 03 Jan 2012 20:20:09 GMT http://www.antioxidants-for-health-and-longevity.com/benefits-of-spirulina.html Just one spoonful of spirulina equals several servings of dark green leafy vegetables! The benefits of spirulina make it one of the most nutritious foods in the world. Tue, 03 Jan 2012 20:18:14 GMT http://www.antioxidants-for-health-and-longevity.com/health-benefits-of-chlorella.html Detoxification of heavy metals, reduced inflammation, heart health, immune system strength, estrogen balance, blood sugar stabilization, and improved digestion - all health benefits of chlorella. Tue, 03 Jan 2012 20:13:27 GMT http://www.antioxidants-for-health-and-longevity.com/is-coconut-oil-healthy.html Because coconut oil is mostly saturated fat, it's reasonable to ask, "Is coconut oil healthy?" The truth might surprise you. Coconut oil is actually one of the healthiest fats around. Tue, 03 Jan 2012 17:44:08 GMT http://www.antioxidants-for-health-and-longevity.com/how-to-make-a-smoothie.html Healthy smoothies are the most nutrient-dense meals you can make, and take just a few minutes to prepare! Here's a guide in how to make a smoothie that includes all of the basic tricks. Sun, 01 Jan 2012 18:53:45 GMT http://www.antioxidants-for-health-and-longevity.com/healthy-smoothie-recipes.html What are the best ingredients for healthy smoothie recipes? You can make your smoothies to be the healthiest meals on the planet... if you know the right ingredients to use! Sun, 01 Jan 2012 18:48:08 GMT http://www.antioxidants-for-health-and-longevity.com/coconut-oil-nutritional-value.html Unique medium-chain fatty acids, most significantly lauric acid, a nutrient not found in any other source but mother's milk. Coconut oil nutritional value comes primarily from these fats. Wed, 28 Dec 2011 21:19:55 GMT http://www.antioxidants-for-health-and-longevity.com/coconut-oil-for-weight-loss.html Can you actually get thinner by using a fat like coconut oil for weight loss? For years, we've been told to cut back on fat in our diet to lose weight and prevent heart disease. Wed, 28 Dec 2011 21:18:27 GMT http://www.antioxidants-for-health-and-longevity.com/coconut-oil-benefits.html Coconut oil has long been considered unhealthy since it's a saturated fat. Not only is it actually extremely healthy, there are significant coconut oil benefits that aren't found in any other food! Wed, 28 Dec 2011 21:17:00 GMT http://www.antioxidants-for-health-and-longevity.com/coconut-oil-and-heart-disease.html Coconut oil is a saturated fat; who would think that it's one of the best foods for heart health? The connection between coconut oil and heart disease actually demonstrates its health benefits. Wed, 28 Dec 2011 21:15:42 GMT http://www.antioxidants-for-health-and-longevity.com/benefits-of-coconut-oil.html Coconut oil benefits your heart health, digestion, immune system and even promotes weight loss! It also keeps your skin and hair healthy and young-looking. There are many benefits of coconut oil. Wed, 28 Dec 2011 21:13:35 GMT http://www.antioxidants-for-health-and-longevity.com/garden-of-life-coconut-oil.html Best price on Garden of Life Coconut Oil. Only the freshest, organically-grown coconuts, cold-pressed. Production methods used are the same as farmers have used for centuries. Wed, 28 Dec 2011 20:39:00 GMT http://www.antioxidants-for-health-and-longevity.com/nutiva-coconut-oil.html Best price on certified organic, cold-processed and unrefined Nutiva Coconut Oil; made from fresh coconut meat to produce the best taste, texture, color, and aroma. Wed, 28 Dec 2011 20:35:05 GMT http://www.antioxidants-for-health-and-longevity.com/jarrow-coconut-oil.html Best price on certified organic, expeller-pressed and unrefined Jarrow Coconut Oil. Made from fresh coconut meat to produce the best taste, texture and aroma. Wed, 28 Dec 2011 20:34:28 GMT http://www.antioxidants-for-health-and-longevity.com/coconut-oil-for-the-skin.html There's nothing better than coconut oil for the skin. It smoothes and moisturizes, promotes skin elasticity, helps protect your skin from the aging effects of free radicals. Wed, 28 Dec 2011 19:51:58 GMT http://www.antioxidants-for-health-and-longevity.com/coconut-oil-for-hair.html Coconut oil has several different nutrients that keep your hair strong and make it healthier and shinier. Using the benefits of coconut oil for hair has been a common practice for ages. Wed, 28 Dec 2011 19:47:22 GMT http://www.antioxidants-for-health-and-longevity.com/vitamin-d-facts.html Prevent cancer, osteoporosis, diabetes, depression and other chronic illnesses. Vitamin D may be the most important nutrient for your health. Discover these and other vitamin D facts. Wed, 28 Dec 2011 15:34:07 GMT http://www.antioxidants-for-health-and-longevity.com/vitamin-d-toxicity.html Vitamin D toxicity seems to be a very common notion today, especially among physicians. However, it's a wildly-overblown theory based on flimsy evidence and flawed science. Tue, 27 Dec 2011 22:21:22 GMT