http://www.antioxidants-for-health-and-longevity.com What are antioxidants? How can they improve your health and prevent degenerative diseases? Which foods contain the most antioxidants? en-us antioxidants Thu, 17 May 2012 20:34:10 GMT Thu, 17 May 2012 20:34:10 GMT antioxidants-for-health-and-longevity.com http://www.antioxidants-for-health-and-longevity.com/natural-whey-protein-powder.html http://www.antioxidants-for-health-and-longevity.com/natural-whey-protein-powder.html Building muscle, boosting energy, fighting toxins, reducing body fat, and countless other benefits. Natural whey protein powder contains biologically-active proteins that enhance glutathione productio Tue, 15 May 2012 20:33:34 GMT http://www.antioxidants-for-health-and-longevity.com/coenzyme-q-10.html http://www.antioxidants-for-health-and-longevity.com/coenzyme-q-10.html Your heart and cardiovascular system depend on the benefits of coenzyme Q-10. CoQ-10 boosts brain function, increases energy and stamina, and slows the aging process. Tue, 15 May 2012 20:20:12 GMT http://www.antioxidants-for-health-and-longevity.com/best-sunblock.html http://www.antioxidants-for-health-and-longevity.com/best-sunblock.html The best sunblock is one that effectively blocks both UVA and UVB radiation, and does not contain any dangerous chemicals. Learn what ingredients to look for in your sunblock. Mon, 14 May 2012 05:05:29 GMT http://www.antioxidants-for-health-and-longevity.com/benefits-of-astaxanthin.html http://www.antioxidants-for-health-and-longevity.com/benefits-of-astaxanthin.html Relief from joint pain, arthritis, inflammation, protection from the sun... the benefits of astaxanthin make this the most valuable single antioxidant supplement you could take. Thu, 10 May 2012 21:55:36 GMT http://www.antioxidants-for-health-and-longevity.com/astaxanthin-benefits.html http://www.antioxidants-for-health-and-longevity.com/astaxanthin-benefits.html World's most powerful antioxidant and natural anti-inflammatory? Astaxanthin benefits for arthritis and joint pain, inflammation, younger-looking skin and protection from sunburn. Wed, 09 May 2012 18:32:08 GMT http://www.antioxidants-for-health-and-longevity.com/index.html http://www.antioxidants-for-health-and-longevity.com/index.html What are antioxidants? How can they improve your health and prevent degenerative diseases? Which foods contain the most antioxidants? Wed, 09 May 2012 06:24:10 GMT http://www.antioxidants-for-health-and-longevity.com/earthing-products.html http://www.antioxidants-for-health-and-longevity.com/earthing-products.html Discover how to ground yourself and get the health benefits of walking barefoot on grass while you sleep or work at your desk, using earthing products. Mon, 07 May 2012 21:21:15 GMT http://www.antioxidants-for-health-and-longevity.com/how-to-make-a-smoothie.html http://www.antioxidants-for-health-and-longevity.com/how-to-make-a-smoothie.html Healthy smoothies are the most nutrient-dense meals you can make, and take just a few minutes to prepare! Here's a guide in how to make a smoothie that includes all of the basic tricks. Thu, 03 May 2012 15:32:46 GMT http://www.antioxidants-for-health-and-longevity.com/healthy-smoothie-recipes.html http://www.antioxidants-for-health-and-longevity.com/healthy-smoothie-recipes.html What are the best ingredients for healthy smoothie recipes? You can make your smoothies to be the healthiest meals on the planet... if you know the right ingredients to use! Thu, 03 May 2012 15:30:43 GMT http://www.antioxidants-for-health-and-longevity.com/superfood-powders.html http://www.antioxidants-for-health-and-longevity.com/superfood-powders.html Green superfood powders are packed with antioxidants and phytonutrients, including some not found anywhere else. Green superfoods can give you the benefits of 5 servings in one tablespoon! Fri, 27 Apr 2012 21:40:06 GMT http://www.antioxidants-for-health-and-longevity.com/lycopene-health-benefits.html http://www.antioxidants-for-health-and-longevity.com/lycopene-health-benefits.html Lycopene health benefits have been shown to include the prevention of a wide variety of cancers, including prostate, lung, colon, cervical and breast cancer. Fri, 27 Apr 2012 21:17:48 GMT http://www.antioxidants-for-health-and-longevity.com/lutein.html http://www.antioxidants-for-health-and-longevity.com/lutein.html Lutein and zeaxanthin protect your eyes from free radical damage from the sun. These members of the carotenoid family reduce your risk of developing age-related cataracts and macular degeneration. Fri, 27 Apr 2012 21:14:28 GMT http://www.antioxidants-for-health-and-longevity.com/foods-high-in-lutein.html http://www.antioxidants-for-health-and-longevity.com/foods-high-in-lutein.html Among foods high in lutein, egg yolks have the highest concentration of all. The next best source of lutein are dark green leafy vegetables. Fri, 27 Apr 2012 21:11:56 GMT http://www.antioxidants-for-health-and-longevity.com/carotenoids.html http://www.antioxidants-for-health-and-longevity.com/carotenoids.html Carotenoids are plant pigments with powerful antioxidant properties. They protect you from cancer, heart disease, arthritis, cataracts, glaucoma, and many other consequences of aging. Fri, 27 Apr 2012 21:07:35 GMT http://www.antioxidants-for-health-and-longevity.com/beta-carotene-benefits.html http://www.antioxidants-for-health-and-longevity.com/beta-carotene-benefits.html Beta carotene benefits include helping your immune system fight infection. People with diets rich in antioxidants like beta carotene have a much lower risk of cancer. Fri, 27 Apr 2012 21:00:54 GMT http://www.antioxidants-for-health-and-longevity.com/uses-of-cinnamon.html http://www.antioxidants-for-health-and-longevity.com/uses-of-cinnamon.html You may love the warm flavor that cinnamon adds to foods. But did you know all the other uses of cinnamon? This ancient spice has a long history of medicinal use and is an antioxidant powerhouse. Fri, 27 Apr 2012 19:43:58 GMT http://www.antioxidants-for-health-and-longevity.com/history-of-cinnamon.html http://www.antioxidants-for-health-and-longevity.com/history-of-cinnamon.html The recorded history of cinnamon goes back almost 5,000 years. It is mentioned in the Old Testament and in early books on Chinese botanical medicines. Fri, 27 Apr 2012 19:38:22 GMT http://www.antioxidants-for-health-and-longevity.com/cinnamon-and-blood-sugar.html http://www.antioxidants-for-health-and-longevity.com/cinnamon-and-blood-sugar.html Diabetics who want to a natural way of controlling their blood sugar should investigate the benefits of cinnamon on blood sugar metabolism. Fri, 27 Apr 2012 19:35:07 GMT http://www.antioxidants-for-health-and-longevity.com/cinnamon-facts.html http://www.antioxidants-for-health-and-longevity.com/cinnamon-facts.html Cinnamon has been used for its health benefits for thousands of years. Discover interesting cinnamon facts, for example, that cinnamon has one of the highest levels of antioxidants of any food. Fri, 27 Apr 2012 19:32:14 GMT http://www.antioxidants-for-health-and-longevity.com/how-do-antioxidants-work.html http://www.antioxidants-for-health-and-longevity.com/how-do-antioxidants-work.html Antioxidants may be the key to preventing the ravages of aging and degenerative diseases. How do antioxidants work? What are they? Can they help you prevent cancer, heart disease, diabetes, etc.? Fri, 27 Apr 2012 19:29:07 GMT http://www.antioxidants-for-health-and-longevity.com/orac-values.html http://www.antioxidants-for-health-and-longevity.com/orac-values.html ORAC Values are a measure of the antioxidant capacity of fruits and vegetables. Are the numbers significant? What do they mean? Fri, 27 Apr 2012 19:26:40 GMT http://www.antioxidants-for-health-and-longevity.com/what-are-antioxidants.html http://www.antioxidants-for-health-and-longevity.com/what-are-antioxidants.html Antioxidants have been called the secret to a longer and healthier lifespan. What are antioxidants anyway, and what do they do? Why are researchers so enthusiastic about the benefits of antioxidants? Fri, 27 Apr 2012 19:24:06 GMT http://www.antioxidants-for-health-and-longevity.com/what-causes-aging.html http://www.antioxidants-for-health-and-longevity.com/what-causes-aging.html What do scientists know about what causes aging? Find out by measuring the dietary, lifestyle and environmental causes of aging that you're being exposed to every day. Fri, 27 Apr 2012 19:20:30 GMT http://www.antioxidants-for-health-and-longevity.com/low-carb-smoothie-recipes.html http://www.antioxidants-for-health-and-longevity.com/low-carb-smoothie-recipes.html Discover how to create easy and healthy low carb smoothie recipes. Tips on which ingredients will create healthy smoothie recipes - and which ones to avoid. Thu, 26 Apr 2012 20:13:25 GMT http://www.antioxidants-for-health-and-longevity.com/benefits-of-cloves.html http://www.antioxidants-for-health-and-longevity.com/benefits-of-cloves.html Cloves have a higher antioxidant content than any other food known. The health benefits of cloves include medicinal uses for everything from toothaches to arthritis and digestive problems. Thu, 26 Apr 2012 20:10:41 GMT http://www.antioxidants-for-health-and-longevity.com/free-radical-reaction.html http://www.antioxidants-for-health-and-longevity.com/free-radical-reaction.html What's the real cause of aging and most degenerative diseases? A free radical reaction causes oxidative stress in your cells. Beat free radicals and live longer by simply changing your diet. Thu, 26 Apr 2012 20:02:01 GMT http://www.antioxidants-for-health-and-longevity.com/causes-of-aging.html http://www.antioxidants-for-health-and-longevity.com/causes-of-aging.html How does your diet, lifestyle and environment cause you to age? Can diet allow you to stay younger longer? What do scientists know about the causes of aging? Thu, 26 Apr 2012 19:46:46 GMT http://www.antioxidants-for-health-and-longevity.com/benefits-of-antioxidants.html http://www.antioxidants-for-health-and-longevity.com/benefits-of-antioxidants.html Weight loss, increased energy, younger-looking skin, a stronger immune system: these are the immediate health benefits of antioxidants. Best of all, antioxidants may prevent degenerative diseases. Thu, 26 Apr 2012 19:42:05 GMT http://www.antioxidants-for-health-and-longevity.com/antioxidant-research.html http://www.antioxidants-for-health-and-longevity.com/antioxidant-research.html Confused by nutritional studies? Antioxidant research, like any area of nutrition, is inexact and full of contradictions. Some basic principles will help you to make sense of what you read. Thu, 26 Apr 2012 19:39:43 GMT http://www.antioxidants-for-health-and-longevity.com/antioxidant-facts.html http://www.antioxidants-for-health-and-longevity.com/antioxidant-facts.html What are antioxidants? Can they really delay aging and prevent cancer? What foods have the most antioxidants? Antioxidant facts and FAQs. Thu, 26 Apr 2012 19:30:42 GMT http://www.antioxidants-for-health-and-longevity.com/what-causes-heart-disease.html http://www.antioxidants-for-health-and-longevity.com/what-causes-heart-disease.html Discover the truth about what causes heart disease. Is the cholesterol theory valid or just a marketing scheme promoted by the drug industries? Find out here. Thu, 26 Apr 2012 19:25:00 GMT http://www.antioxidants-for-health-and-longevity.com/vaccine-myths.html http://www.antioxidants-for-health-and-longevity.com/vaccine-myths.html Vaccine myths are reported every day in the media and passed off as scientific facts. Discover the real truth about vaccines in this startling interview with a board-certified periatrician. Thu, 26 Apr 2012 19:23:02 GMT http://www.antioxidants-for-health-and-longevity.com/orange-juice-facts.html http://www.antioxidants-for-health-and-longevity.com/orange-juice-facts.html Discover why a glass of orange juice may not be a healthy way to start your day, and other useful orange juice facts. What exactly are you getting in the juice that you buy at the supermarket? Thu, 26 Apr 2012 19:19:02 GMT http://www.antioxidants-for-health-and-longevity.com/natural-vs-organic.html http://www.antioxidants-for-health-and-longevity.com/natural-vs-organic.html Are food products that display an "all-natural" label healthier? Discover the truth about deceptive labeling practices and the natural vs organic difference. Thu, 26 Apr 2012 19:17:06 GMT http://www.antioxidants-for-health-and-longevity.com/heart-attack-prevention.html http://www.antioxidants-for-health-and-longevity.com/heart-attack-prevention.html The most effective plan for heart attack prevention is a diet rich in antioxidants. Antioxidants prevent the free radical attacks to your arteries that cause almost all cardiovascular diseases. Thu, 26 Apr 2012 19:15:33 GMT http://www.antioxidants-for-health-and-longevity.com/health-and-nutrition-articles.html http://www.antioxidants-for-health-and-longevity.com/health-and-nutrition-articles.html A collection of miscellaneous health and nutritional articles. Thu, 26 Apr 2012 19:13:37 GMT http://www.antioxidants-for-health-and-longevity.com/genetically-modified-foods.html http://www.antioxidants-for-health-and-longevity.com/genetically-modified-foods.html Over 70 percent of the processed foods on your grocery shelves already contain genetically modified ingredients. Discover why it's so important to avoid genetically modified foods. Thu, 26 Apr 2012 19:11:35 GMT http://www.antioxidants-for-health-and-longevity.com/cancer-screenings.html http://www.antioxidants-for-health-and-longevity.com/cancer-screenings.html The medical profession has promoted regular cancer screenings for some time now. Does this really prevent cancer - or does it actually cause even more cancer? Thu, 26 Apr 2012 19:09:57 GMT http://www.antioxidants-for-health-and-longevity.com/alzheimers-disease-prevention.html http://www.antioxidants-for-health-and-longevity.com/alzheimers-disease-prevention.html Dietary and nutritional recommendations for Alzheimers disease prevention. Foods and supplements that have shown an ability to help ward off Alzheimers disease. Thu, 26 Apr 2012 19:04:48 GMT http://www.antioxidants-for-health-and-longevity.com/noni.html http://www.antioxidants-for-health-and-longevity.com/noni.html Noni juice has traditionally been used to cleanse and purify the body and act as a defense against illness. It has been used in folk remedies by Polynesians for over 2000 years. Thu, 26 Apr 2012 18:43:24 GMT http://www.antioxidants-for-health-and-longevity.com/benefits-of-mangosteen.html http://www.antioxidants-for-health-and-longevity.com/benefits-of-mangosteen.html Mangosteen has been used to treat health problems in Asian for centuries-- the medicinal benefits of mangosteen number over 200! Mangosteen contains many times more antioxidants than ordinary fruits. Thu, 26 Apr 2012 18:41:36 GMT http://www.antioxidants-for-health-and-longevity.com/benefits-of-goji-berries.html http://www.antioxidants-for-health-and-longevity.com/benefits-of-goji-berries.html The region where goji berries grow has 16 times as many centenarians (people over 100 years old) as the rest of China, maybe because of the benefits of goji berries, a staple in their diet. Thu, 26 Apr 2012 18:39:10 GMT http://www.antioxidants-for-health-and-longevity.com/antioxidant-fruits.html http://www.antioxidants-for-health-and-longevity.com/antioxidant-fruits.html What makes these exotic antioxidant fruits different and more beneficial than any others? These superfruits have lots of unique anthocyanins and superior antioxiant benefits. Thu, 26 Apr 2012 18:35:29 GMT http://www.antioxidants-for-health-and-longevity.com/acai-berries.html http://www.antioxidants-for-health-and-longevity.com/acai-berries.html Acai berries have an amazing antioxidant capacity, many times that of most other foods. They also contain unique phytonutrients not found in any other fruit. Thu, 26 Apr 2012 18:34:09 GMT http://www.antioxidants-for-health-and-longevity.com/spirulina-facts.html http://www.antioxidants-for-health-and-longevity.com/spirulina-facts.html Spirulina has the highest protein content of any natural food. It's also a great vegetarian source of vitamin B-12. More interesting and useful spirulina facts. Thu, 26 Apr 2012 15:41:24 GMT http://www.antioxidants-for-health-and-longevity.com/nutritional-content-of-chlorella.html http://www.antioxidants-for-health-and-longevity.com/nutritional-content-of-chlorella.html The nutritional content of chlorella includes 58 percent highly-digestible, complete vegetarian protein and unique phytonutrients. It's also nature's richest source of chlorophyll for detoxifying. Thu, 26 Apr 2012 15:36:56 GMT http://www.antioxidants-for-health-and-longevity.com/health-benefits-of-chlorella.html http://www.antioxidants-for-health-and-longevity.com/health-benefits-of-chlorella.html Detoxification of heavy metals, reduced inflammation, heart health, immune system strength, estrogen balance, blood sugar stabilization, and improved digestion - all health benefits of chlorella. Thu, 26 Apr 2012 15:35:07 GMT http://www.antioxidants-for-health-and-longevity.com/chlorella-facts.html http://www.antioxidants-for-health-and-longevity.com/chlorella-facts.html What is Chlorella? Nutritional content of chlorella. What's the best type of chlorella to get? How to use it. Chlorella facts revealed. Wed, 25 Apr 2012 20:55:10 GMT http://www.antioxidants-for-health-and-longevity.com/chlorella-and-spirulina.html http://www.antioxidants-for-health-and-longevity.com/chlorella-and-spirulina.html The most nutritious foods in the world? Chlorella and spirulina may be; they contain virtually every nutrient required by the human body, in perfect balance. Wed, 25 Apr 2012 20:48:23 GMT http://www.antioxidants-for-health-and-longevity.com/benefits-of-spirulina.html http://www.antioxidants-for-health-and-longevity.com/benefits-of-spirulina.html Just one spoonful of spirulina equals several servings of dark green leafy vegetables! The benefits of spirulina make it one of the most nutritious foods in the world. Wed, 25 Apr 2012 20:42:43 GMT